Splenda is a popular artificial sweetener used by those looking to reduce their sugar intake. It's a no-calorie, non-nutritive sweetener that has been approved for use by the U.S. Food and Drug Administration since 1998. Despite its popularity, there are still questions surrounding the chemical makeup of Splenda and its potential long-term health impacts. In this article, we'll explore the chemical makeup of Splenda and discuss some of the issues associated with its use.
At first glance, Splenda appears to be an ideal low-calorie sugar alternative. It's made from a combination of sucralose and maltodextrin, two ingredients that are generally considered safe for human consumption. Sucralose, in particular, is a chlorinated sugar derivative that is 600 times sweeter than table sugar. In contrast, maltodextrin is a polysaccharide that is derived from cornstarch and is used as a bulking agent to dilute the effect of the sucralose. While these two components are generally considered safe, it's important to understand the potential risks associated with their use.
When it comes to the chemical makeup of Splenda, it's important to consider the potential long-term health implications of using it as a sugar substitute. While the FDA has approved Splenda for general use, there have been some studies that suggest that prolonged exposure to Splenda may have adverse health effects. One such study found that sucralose, the active ingredient in Splenda, is not completely broken down in the body and can remain in the digestive system for up to 48 hours. In addition, the same study found that the body can absorb up to 15% of the sucralose, which could lead to a buildup of toxins in the body over time.
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